Mama & Baby Centering Circle
DATE/TIME:
Two Fridays a Month
12:15-1:00PM
Give yourself and your baby a peaceful pause in your week. This gentle class blends infant massage instruction with simple calming practices to support your nervous system and help you feel more grounded in early motherhood. Michelle Chirby, IBCLC, Nutritionist & Movement Instructor, will guide you through soothing touch techniques you can use at home, along with breathwork and mindful movement to help you and your baby feel more connected, relaxed, and at ease.
This class is designed for mamas with pre-crawling babies who want to slow down, bond deeply, and learn supportive tools for both themselves and their little one.
Led by Michelle Chirby
Michelle Chirby (she/her) is a mother of two, an International Board Certified Lactation Consultant (IBCLC), professional nutritionist, certified birth worker and movement instructor. She has over a decade of experience leading group movement classes and working on perinatal and child nutrition programs. Through personalized prenatal, labor, birth and postpartum support, she assists families in the perinatal period to experience a holistic, healthy start.
We now offer a Mama & Baby 4-Class Package, valid for 6 months and usable for any Friday Mama & Baby class (Mama & Baby Centering Circle, Mama & Baby Workout, or a mix of both).
A simple, supportive way to create a nourishing postpartum rhythm.