Circles + Support
Parenthood is full of questions, transitions, and beautiful new beginnings. Whether you're preparing for birth, navigating the early months, or seeking personalized support, our offerings are designed to help you feel informed, connected, and cared for - every step of the way.
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Private Lactation Consultations with Lindsay Leighton-Smith, APRN, NNP-BC, IBCLC
Receive personalized, one-on-one support with Lindsay Leighton-Smith, APRN, NNP-BC, IBCLC, for breastfeeding, pumping, bottle feeding, milk supply concerns, tongue-tie assessments, and more. Every visit is tailored to your family's unique feeding goals in a warm, unhurried setting.
Appointments are available on Thursdays.
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Postpartum Circle
The early months of parenthood can be beautiful, overwhelming, and everything in between. Postpartum Circle is a welcoming gathering for parents and babies to slow down, connect with other families, and feel supported during this season of life. Led by Lauren Dailey, each session includes guided meditation, facilitated discussion, and nervous system regulation practices in a warm, baby-friendly environment where you and your baby are welcome exactly as you are.
Date/Time:
Mondays | 9:30 - 10:30AM -
Infant Massage
Give yourself and your baby a peaceful, nurturing pause. This gentle monthly class combines infant massage instruction with simple breathwork and mindful movement for moms. Learn soothing massage techniques to use at home while creating space to slow down, connect with your baby, and support both of your well-being.
Designed for moms with pre-crawling babies.
Date/Time: Last Tuesday of the Month | 12PM
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Prenatal Circle
Pregnancy is a time of change, anticipation, and new beginnings. Prenatal Circle is a welcoming gathering for expecting parents to build community, connect with others on a similar journey, and prepare for birth and early parenthood together. Led by Robin Dini, each session features meaningful discussion, evidence-based education, and practical guidance in a warm, supportive environment.
Date/Time: Monthly | Saturdays at 10 AM -
Embodied Mother
Reconnect with yourself in the midst of motherhood. This gentle monthly workshop blends myofascial release, breathwork, meditation, and guided reflection to help you release tension, regulate your nervous system, and feel more at home in your body. Led by Gabs DeLorenze, you'll leave feeling grounded, restored, and supported alongside other moms.
Designed for mothers in any stage of motherhood.
Date/Time: Monthly | Saturdays at 10 AM
Need Additional Support?
Parenthood can be joyful, overwhelming, and everything in between. If you're struggling, you don't have to navigate it alone. If you need additional support, these trusted resources are available:
National Maternal Mental Health Hotline
Free, confidential support for pregnant and postpartum families, available 24/7 in English and Spanish. Call or text 1-833-TLC-MAMA (1-833-852-6262).Postpartum Support International (PSI)
Offers a provider directory, online support groups, educational resources, and a non-emergency HelpLine for pregnancy and postpartum mental health concerns. Call 1-800-944-4773 (#1 Español, #2 English) or visit www.postpartum.net.988 Suicide & Crisis Lifeline
Call or text 988 if you or someone you love is experiencing a mental health crisis.Emergency Support
If you or a loved one is experiencing symptoms of postpartum psychosis—such as hallucinations, delusions, severe confusion, or thoughts of harming yourself or your baby—call 911 or go to your nearest emergency department immediately. Postpartum psychosis is a medical emergency, and prompt treatment is highly effective.
Seeking support is a sign of strength, and help is available.