Prenatal Circles + Classes
Prepare your body, mind, and heart for birth and motherhood in a nurturing community. From yoga and movement to guided circles and workshops, our prenatal offerings help you feel grounded, supported, and ready for the transition into parenthood.
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Prenatal Circle
A cozy, come-as-you-are gathering for expecting parents to find connection, community, and honest conversation about the path to parenthood. Led by birth and postpartum doula Robin Dini, the Prenatal Circle meets twice a month to explore pregnancy, birth, and early postpartum, offering space to slow down, tune in, and feel supported.
Date/Time:
2nd & 4th Thursdays of the month | 6:45-7:45pm -
Prenatal Movement
Join movement instructor Michelle Chirby for a 60-minute monthly class designed for all stages of pregnancy. Blending flowing, full-body movements with gentle strength, stretching, and mindful techniques, it helps ease discomfort, prepare for labor, and support postpartum recovery—offering a safe, uplifting space to move with confidence and joy.
Date/Time:
Monthly pop-up, Thursdays, 6:45-7:45pm -
Prenatal Yoga
Join Lauren Dailey for a rejuvenating Prenatal Yoga series. Designed to support expectant mothers, these classes focus on gentle stretches, mindful breathing, and relaxation techniques to nurture both body and mind. Suitable for all stages of pregnancy, this series provides a peaceful environment to connect with your baby, prepare for childbirth, and meet other expectant mamas.
Date/Time:
Tuesdays, 6:45-7:45pm -
Thriving After Birth: A One-Day Retreat for Expecting Mothers
Prepare for the fourth trimester with expert-led sessions on postpartum healing, feeding, emotional wellness, and community support. Includes nourishing food, take-home resources, and moments of calm reflection. Give your postpartum journey the same care you give your birth plan.
Date/Time:
Sunday, April 26th, 2026, 10:00-4:30pm