PRENATAL SUPPORT
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Postpartum Planning: A 2-Part Series
Embrace the profound journey of motherhood, characterized by both physical and mental transformations. Join a supportive community of women embarking on this new phase and discover ways to nurture yourself from pregnancy through the postpartum period.
Summer 2024 Session:
PART 1: Mondays, June 3rd & 10th, 6-8pm
PART 2: Mondays, June 17th,& 24th, 6-8pm -
Prenatal Support Circle
Join birth and postpartum doula Robin Dini in a judgment-free, once-a-month gathering designed to create a supportive community for expecting parents. Through guided discussions, group activities, and compassionate facilitation, participants will build connections, find solace in shared experiences, and gain valuable insights.
Date/Time:
One Sunday a month, 11-12:30pm
Workshops & Events
Prenatal + Postnatal Gentle Yoga
Date: Thursday, August 22
Time: 9:00am
Outdoor Location: Mother Luna in Guilford, CT
(address will be shared after registration)
Cost: $25
Mothers of all ages and stages are welcome — new moms, birthing parents and those who are ready to become mothers. This outdoor event focuses on gentle movements and stress-reducing exercises specially designed to support your body through the changes that occur during pregnancy and to reconnect with their bodies after giving birth. You will experience:
Gentle Yoga (beginners friendly + safe for all trimesters)
Relaxing Breathing Techniques + Meditation
Crystal Healing (with your own crystal gift)
Journaling + Optional Sharing
This event is led by Erin Schuster. Erin, mother and currently pregnant, has over 1000HR in Trainings and has been teaching Kripalu yoga and meditation since 2012. She offers wellness workshops, corporate + teen yoga programs, and retreats. For more information visit shorelinectyoga.com.