Prenatal Classes + Support

Prepare for birth, baby, and the transition into parenthood with expert-led classes, workshops, and personalized support. Whether you're looking to build community, gain practical knowledge, or feel more confident for the journey ahead, our prenatal offerings are here to support you every step of the way.

  • Prenatal yoga classes in guilford

    Prenatal Yoga

    Join Lauren Dailey for a rejuvenating Prenatal Yoga series. Designed to support expectant mothers, these classes focus on gentle stretches, mindful breathing, and relaxation techniques to nurture both body and mind. Suitable for all stages of pregnancy, this series provides a peaceful environment to connect with your baby, prepare for childbirth, and meet other expectant mamas.

    Date/Time:     Tuesdays | 6:45-7:45pm

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  • Prenatal Circle

    Prenatal Circle

    Pregnancy is a time of change, anticipation, and new beginnings. Prenatal Circle is a welcoming gathering for expecting parents to build community, connect with others on a similar journey, and prepare for birth and early parenthood together. Led by Robin Dini, each session features meaningful discussion, evidence-based education, and practical guidance in a warm, supportive environment.

    Date/Time: Monthly | Saturdays at 10 AM

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  • Optimal Fetal Positioning Workshop for expectant parents at Mother Luna, led by Dr. V, chiropractor and birth preparation educator.

    Optimal Fetal Positioning Workshop

    Prepare your body and baby for birth with this hands-on workshop led by Dr. Victoria Chamberlin, D.C. Learn practical, evidence-based techniques to support comfort during pregnancy and encourage optimal fetal positioning for labor and birth. We’ll explore pelvic balancing, maternal positioning, partner-supported movements, and labor prep inspired by Spinning Babies®, Webster Technique, and Body Ready Method®.

    Next Session: Wednesday, October 7th, 6:30-8:00pm

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  • A round, decorative rug with tassels surrounds a collection of tarot or oracle cards arranged in a circle, with a small bouquet of pink, purple, and white flowers in the center.

    Thriving After Birth: A One-Day Retreat for Expecting Mothers

    Prepare for the fourth trimester with expert-led sessions on postpartum healing, feeding, emotional wellness, and community support. Includes nourishing food, take-home resources, and moments of calm reflection. Give your postpartum journey the same care you give your birth plan.

    Next Retreat: Sunday, October 25, 2026

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  • Private Prenatal Lactation Consultations with Lindsay Leighton-Smith, APRN, NNP-BC, IBCLC

    Prepare for a confident start to your feeding journey with a private prenatal lactation consultation. Meet one-on-one with Lindsay Leighton-Smith, APRN, NNP-BC, IBCLC, to learn what to expect after birth, discuss breastfeeding, pumping, bottle feeding, milk supply, and create a personalized feeding plan based on your family's goals—all in a warm, unhurried setting.

    Appointments are available on Thursdays.

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  • Three images: a baby being bottle-fed, a mother breastfeeding her baby, and a close-up of a hand holding a breast pump with milk.

    Newborn Feeding 101

    New Workshop Coming Soon!

  • Newborn Care 101

    New Workshop Coming Soon!

  • A woman kneeling in a wooded forest clearing with sunlight shining through the trees

    Private Homebirth Education & Coaching with Lauren Dailey

    Preparing for a home birth can feel empowering and at times...overwhelming. From navigating logistics and supplies to untangling fears or outside opinions, these private sessions offer steady, knowledgeable support. Blending birth education, nervous system regulation, and embodied practice, you’ll gain practical tools, emotional clarity, and confident direction so you can approach home birth feeling informed, prepared, and deeply trusting of your body and your choices.

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