Prepare Your Body & Baby for Birth

Join us for a hands-on workshop to help expecting families prepare for birth by encouraging baby into an ideal position for comfort in pregnancy and efficiency in labor. Learn practical, evidence-based techniques you can use throughout pregnancy and during birth.

What You'll Experience:

  • Pelvic balancing exercises and alignment techniques

  • Maternal positioning to encourage optimal fetal rotation

  • Partner-assisted movements for labor support

  • Injury prevention strategies for pregnancy and birth

  • Practical techniques for each stage of labor

  • Dr. V’s hands-on assists

Evidence-Based Approaches:

  • Webster Technique

    A pregnancy-focused chiropractic approach that supports pelvic balance and alignment to reduce tension and create space for baby to settle into an optimal position.

  • Spinning Babies®

    A physiological approach using balance, gravity, and movement to release tension and encourage baby to rotate and descend into an optimal position for labor.

  • Body Ready Method®

    A research-based system that combines biomechanics, functional strength, and pelvic floor training to build mobility, space, and effective birth positions.

Taught by Dr. Victoria Chamberlin, D.C.

  • Perinatal & Pediatric Doctor of Chiropractic and Craniosacral Therapist

  • Spinning Babies® Aware Practitioner

  • Body Ready Method® Certified Pro

  • Owner of Back to Balance Chiropractic & Family Wellness

  • ERYT-200 Yoga Instructor

  • Certified Pilates Instructor

  • Mom of two young daughters

Dr. V brings specialty training in evidence-based methods to support the best possible birth outcomes.

Give yourself and your baby the best possible foundation for birth — and leave with practical tools you can use throughout pregnancy and labor.

Reserve your spot below.